How to Talk About Sex With Your Partner (Without It Being Awkward)

Let’s be real—talking about sex with a partner can feel weird at first. Maybe you’re worried about sounding too forward. Maybe you’re nervous they’ll take it the wrong way. Or maybe you’ve never had these kinds of conversations before.

But here’s the thing: communication is sexy. It builds trust, deepens connection, and leads to better, more satisfying intimacy.

Let’s break it down and make it easier.


Why Talking About Sex Is So Important

When we don’t talk about sex, we make room for:

  • Misunderstandings

  • Unmet needs

  • Awkward or uncomfortable experiences

When we do talk about sex, we make space for:

  • Clarity and consent

  • Shared desires

  • A more playful, open connection

It’s not about having the “perfect” conversation. It’s about building an honest, respectful dialogue over time.


Tips for Talking About Sex Without the Awkwardness

💬 1. Pick the right moment

Don’t start a deep sex convo mid-orgasm or right as you’re rushing out the door. Choose a calm, relaxed time where neither of you feels pressured.

Pro tip: Chat over drinks, during a walk, or while cuddling—low-pressure, comfy settings work wonders.


💬 2. Start with curiosity, not criticism

Instead of “I hate it when you…” try “I’d love to try…” or “I’m curious how you feel about…”

Keep it positive, playful, and rooted in connection.


💬 3. Share, don’t demand

It’s okay to talk about your needs and desires. Just make sure it’s a conversation, not a checklist.

Examples:

  • “I’ve been thinking about exploring toys together—would you be open to that?”

  • “I really love when you [X]… would you want to do that more often?”

  • “What’s something you’ve always wanted to try?”


💬 4. Use tools if it feels awkward

Not sure how to start? Try:

  • Sharing a sexy article or quiz

  • Watching an educational video together

  • Playing a card game with intimacy prompts (yes, they exist!)

Sometimes a third-party prompt makes it way easier to open up.


💬 5. Celebrate honesty

Even if the conversation feels clunky, celebrate the fact that you’re having it. The more you talk, the easier it gets.

And remember: it's okay if your partner needs time to process or isn’t into the exact same things. Respect is key. Communication is a journey, not a one-time talk.


What If You're Nervous?

You’re not alone. Many of us didn’t grow up with open, healthy conversations about sex. It’s okay to feel nervous or unsure. That doesn’t make you “bad at sex” or unsexy—it makes you human.

The more we practice, the more confident we become. And the more we normalize these conversations, the better they get.


Final Thought

Sex should never be a guessing game. When you and your partner can talk about pleasure, boundaries, and fantasies without shame or fear? That’s when the real magic happens.

Let it be awkward. Let it be messy. But most of all—let it be honest.


Coming up next: “Body Acceptance in the Bedroom: Loving Yourself Exactly As You Are”

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